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YOGA 45 minute Vinyasa flow yoga class connecting mind and body.
Great for beginners to expert Held upstairs in our WELLNESS STUDIO Entry via stairwell on Hardinge Street + MEDITATION Class is extended to 60 minutes to include an optional 15 minutes of guided meditation to end YOGA CHI Incorporating elements of Yoga and Tai Chi for gentle practice for all abilities and ages This 45 minute class is suitable for pre and post natal Held downstairs in our ENERGY STUDIO Entry via 'class entry' with easy pram access |
45 minute Vinyasa flow yoga class connecting mind and body.
Great for beginners to expert
Held upstairs in our WELLNESS STUDIO
Entry via stairwell on Hardinge Street
+ MEDITATION
Class is extended to 60 minutes to include an optional 15 minutes of guided meditation to end
YOGA CHI
Incorporating elements of Yoga and Tai Chi for gentle practice for all abilities and ages
This 45 minute class is suitable for pre and post natal
Held downstairs in our ENERGY STUDIO
Entry via 'class entry' with easy pram access
Great for beginners to expert
Held upstairs in our WELLNESS STUDIO
Entry via stairwell on Hardinge Street
+ MEDITATION
Class is extended to 60 minutes to include an optional 15 minutes of guided meditation to end
YOGA CHI
Incorporating elements of Yoga and Tai Chi for gentle practice for all abilities and ages
This 45 minute class is suitable for pre and post natal
Held downstairs in our ENERGY STUDIO
Entry via 'class entry' with easy pram access