TEEN FIT
A fun and motivating gym session for Teens 12-18 years!
With two instructors on hand to help with technique and exercise tips!
TEENS will complete independent workouts and super weekly challenges!!
With two instructors on hand to help with technique and exercise tips!
TEENS will complete independent workouts and super weekly challenges!!
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KIDS FIT
SCHOOL HOLIDAY PROGRAM
We run full day programs, with a morning only session
A type full day consists of: Morning and Afternoon KidsFit sessions, a KidsYoga session, and 'Chillout' games and activities!
KidsFit is a super fun, circuit-style fitness class, specifically designed for Kids aged Kindergarten and up!
Kids complete various fitness exercises and activities in pairs, as well as whole group games and team competitions!
This encourages the physical development of fine and gross motor skills, coordination and flexibility, while supporting social development, as they mix with kids of various ages and from different schools, making connections and new friendships!
Keep an eye out on social media for our next Holiday program!
We run full day programs, with a morning only session
A type full day consists of: Morning and Afternoon KidsFit sessions, a KidsYoga session, and 'Chillout' games and activities!
KidsFit is a super fun, circuit-style fitness class, specifically designed for Kids aged Kindergarten and up!
Kids complete various fitness exercises and activities in pairs, as well as whole group games and team competitions!
This encourages the physical development of fine and gross motor skills, coordination and flexibility, while supporting social development, as they mix with kids of various ages and from different schools, making connections and new friendships!
Keep an eye out on social media for our next Holiday program!
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