KidsFit is a super fun, circuit-style fitness class, specifically designed for KIDS aged Kindergarten and Up!
Kids complete various fitness exercises and activities in pairs, as well as whole group games and team competitions!
KidsFit encourages the physical development of fine and gross motor skills, coordination and flexibility. It also supports social development, as they mix with kids of various ages and from different schools, making connections and new friendships!
KidsFit classes are instructed in our downstairs ENERGY & FUNCTIONAL STUDIOS. During the school term, we run a 45 minute class on Monday afternoons, 3.45pm - 4.30pm.
In the school holidays, we run our special full day programs - including Morning and Afternoon KidsFit sessions, a KidsYoga session, and 'Chillout' games and activities! Keep an eye out on social media for our next Kids Holiday Programs!
Kids complete various fitness exercises and activities in pairs, as well as whole group games and team competitions!
KidsFit encourages the physical development of fine and gross motor skills, coordination and flexibility. It also supports social development, as they mix with kids of various ages and from different schools, making connections and new friendships!
KidsFit classes are instructed in our downstairs ENERGY & FUNCTIONAL STUDIOS. During the school term, we run a 45 minute class on Monday afternoons, 3.45pm - 4.30pm.
In the school holidays, we run our special full day programs - including Morning and Afternoon KidsFit sessions, a KidsYoga session, and 'Chillout' games and activities! Keep an eye out on social media for our next Kids Holiday Programs!
